About the Course
When navigating unchartered waters, not everything will go as planned. Resilience is required to face adversity and manage setbacks.
The resilience course helps individuals and teams develop the ability to recover quickly from setbacks, adjust to changing as well as ambiguous circumstances and apply a continuous improvement mindset when facing adversity.
This course is designed by a Doctoral level learning design expert in conjunction with subject matter leaders with extensive domain experience and outstanding academic credentials.
Run in a cohort-based, activity-led format, it goes beyond theory to provide practical methods and frameworks that you can immediately apply in your workplace.
Identify your emotional state during moments of challenge
Apply techniques to manage stress and fear
Build coping mechanisms to strengthen resilience
Apply continuous improvement techniques to adapt and grow